The Last Cigarette (TLC)

Stopping smoking can add an additional 13 to 14 years to your life. But quitting can be hard. That’s why Anthem Blue Cross is offering TLC: The Last Cigarette; a free quit kit designed to help California residents stop smoking. The TLC quit kit includes a variety of smoking cessation tools for people who are contemplating quitting or are ready to quit.

Visit the TLC website to access the following resources:

  • Quit Wizard (tool to help formulate a quit plan)
  • Type Quiz (What kind of smoker are you?)
  • Smoking cost calculator
  • Supportive e-cards
  • An interactive quitting calendar
  • Stress management information and information on fighting cravings
  • Resources
  • An opportunity to order free Quit Kits

Just go to http://www.tlc4ya.com/ to order your free quit kit and take your first step to becoming a healthier you today!

[Anthem Blue Cross]